Archive for December, 2008
Weight Loss Tips
Weight Loss Tips
Are you over weight and eating too much? Well, I have news for you. Over eating, very little exercise and lack of nutritional education are among the main reasons many people become obese and over weight. I think we should re-structure our school curriculums and emphasize nutrition classes and exercise. [...]
Lose Weight
How to Lose Weight
With obesity becoming a world wide epidemic millions of people are searching for a foolproof way of how to lose weight and maintain that weight loss.
Not surprisingly, the weight loss industry has recently become one of the most lucrative industries as “How to lose weight?” becomes one of the most widely [...]
Lose Weight
Lose Weight
There is no wonder we have become nations of overweight and obese people, as we are also guilty of becoming more and more like couch potatoes. We sit around watching the television and go everywhere in the car. No longer do we cycle and walk.
Let’s change the trend. Walk everywhere and lose weight. Is [...]
Lose Weight
lose weight
If we were to believe all we read in the media we could be forgiven for being totally confused by all the hype on diets and weight loss. Many diet gurus would have you believe that it is relatively easy to lose weight and some diet plans even suggest you can lose up [...]
Lose Weight
I have a sweet tooth. Ok, I admit it and it has been one of the greatest obstacles to overcome when it comes to my battle to lose weight. I truly think it is an addiction to sugar, especially refined sugar. Over the years of fighting the battle to lose weight, I have found it [...]