Lose Weight
Lose Weight
Do you want to Lose Weight Naturally? Are you finding it increasingly difficult no matter what you try? Perhaps its a food allergy/intolerance
Are you aware that your hidden food allergies or food intolerances could be making you fat and making it impossible for you to lose weight naturally?
Have there been occasions when you ate something like an ice cream, cake,
cheese, or a piece of fruit – and after you had eaten it you felt even hungrier? Have you experienced any food cravings that you can’t satisfy, no matter how much of that food you consume?
If your answer to the questions above is ‘yes’, then the likelihood is that you have an intolerance to certain foods and you’re probably having a hard time losing weight.
People who suffer from food allergies, crave for the foods to which they’re allergic. When they are not able to eat these foods, they experience withdrawal symptoms, much like drug addicts. Not to the same level, of course, but there
is discomfort that can only be alleviated by eating large quantities of the offending foods.
A number of obese individuals can attest to the irresistible power of
their food allergy. Compulsive eaters are craving and continuously
eating allergenic foods that they’re addicted to every day. They have
no idea that their eating habits and food cravings have something to
do with a physiological need.
Specialized doctors who diagnose and treat allergies are now accepting
the simultaneous phenomenon of addiction and allergy to both chemicals
and food. These doctors are called clinical ecologists, and they
believe that almost all persistent health problems like depression,
migraine, arthritis, and fatigue are all caused by chemicals and food
allergies. A great number of people are affected by food allergies,
especially in industrialized countries.
The same kind of food can actually cause dissimilar reactions among
people. The genetic predisposition of each individual is said to be
the determining factor if the person is vulnerable to such a
condition.
Edema or water retention is a very common condition among individuals
with food allergies, and this is one factor that contributes to
obesity. If you can identify the food or foods to which you are
allergic, and stop eating them, you can lose weight up to 10 pounds in just a week and without using any diuretic.
You may be able to lose weight naturally without undergoing any diet plan if you
can discover your food allergies. Food sensitivities cause your body
to keep hold of fats and water, and if you remove these foods, your
body will not hold excess water or fat and you will start to lose weight.
You should seek professional help so that you can be provided with a
diet that’s low in allergen.
The brain is affected by food sensitivity as well. All your emotions,
memory functions, vegetative functions, body temperature, blood
pressure, sexuality, sleep, thirst, and hunger can be affected in some
manner. There have been conclusive studies showing that the vital
functions are greatly affected by your food allergies.
According to a neuropsychological analysis, allergenic foods can
trigger the brain to produce biochemicals that are very similar to
opiates or narcotics. As you eat more and more allergenic foods, the
level of these brain chemicals will increase or rise.
Major food allergens include coffee, wheat, dairy products, corn, and
eggs. At one time, medical doctors ignored food allergies because
there was no specific drug that could be used to treat such condition.
Most of today’s doctors rely on certain supplements and avoidance of
such allergenic foods.
So take a good long look at your diet. You may just be allergic to
those ‘comfort foods’, those foods that you just love to eat.
Concentrate on eliminating these or at least cutting them down,
and you will be well on your way to being able to lose weight naturally
Janet Matthews
+44 7815614557
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